I’m Inderjeet.

A safe space begins with someone you can trust.

Who I Am

I’m Inderjeet Mehru — a counselling psychologist and researcher who believes that every person deserves a space where they feel truly heard. CommfyCouch is that space. It’s where science meets warmth, and where your well-being always comes first.

I hold a Master’s degree in Clinical Psychology and I’m currently a PhD research scholar in Psychology — studying what genuinely helps people heal, grow, and thrive.

“I don’t just study well-being — I’ve built a practice around it, one conversation at a time.”

My Research

My academic work focuses on Positive Psychology, Organisation Psychology and Indian Psychology — understanding how people in our cultural context experience resilience, burnout, and emotional well-being in ways that are uniquely ours. I’ve researched how people cope with stress at work, how emotional intelligence shapes our relationships, and what builds true inner strength — not just on paper, but in real life.

My Practice

CommfyCouch began with a simple idea — therapy should feel comfortable, not clinical. Through online counselling sessions and thoughtfully designed digital journals, I offer support that fits your life, wherever you are.

Whether you’re carrying burnout, going through a difficult phase, or simply wanting to understand yourself better — I’m here. No judgment. No rush. Just a commfy space to begin.

For Organisations

Healthy people make healthy organisations.

Workplace well-being is not a perk — it is the foundation of a team that performs with clarity, connects with purpose, and stays. I work with organisations to build that foundation through evidence-based psychology, rooted in real research and practical application. Drawing from my background in organisational psychology, burnout research, and emotional intelligence, I help teams and leaders create environments where people genuinely want to show up.

• Workplace Well-being Workshops — Practical, engaging sessions on stress management, resilience, and emotional well-being, designed for your team’s real challenges.
• Burnout Assessment & Prevention — Using validated research tools to identify burnout risk early and build targeted strategies before it affects your people and performance.
• Employee Counselling Support — Confidential, professional counselling access for employees, a meaningful investment in the people who drive your organisation forward.
• Psychological Assessments — Research-backed assessments of emotional intelligence, resilience, and well-being to help teams understand themselves and grow together.

Interested in working together?
Get in Touch · inderjeet@commfycouch.com